Printed from www.sharedgarden.co.uk
Stir fried French beans with Beansprouts and Coconut

French beans in a basil sauce
500 gr beans
1 onion
oil
tin tomatoes
parsley,thyme and bay leave
4 garlic
15gr basil or 1 tablespoon dried
p&s

Steam beans
Sauce: fry onion in oil, add tomatoes and herbs, simmer for 15 minutes.
Add p&s. Take of heatsource add garlic and basil.
Pour over beans.


From Karina Wells